Glazed Chicken with Carmelized Onions
The original recipe is called Caramelized Onion Chicken but, frankly, this recipe doesn't have enough onions in it to justify that name. I doubled the amount of onions called for, and it still was pretty skimpy. So if you like onions (and I do), throw in two to three medium ones, sliced.
Having said all that, the chicken is delicious. There's a hint of sweetness from the jam (I swapped homemade strawberry for seedless raspberry) but that's balanced by the salt from the soy sauce and a tartness from the red wine vinegar. Minced ginger adds another dimension: all in all, a good meal. I paired this with roasted asparagus and balsamic roasted sweet potatoes.
Glazed Chicken with Caramelized Onions, née Caramelized Onion Chicken
1 pound chicken breast tenders
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 teaspoon olive oil
1 cup sliced onion (for lots of onion, use 2+ cups
1/2 cup strawberry or seedless raspberry jam
1 tablespoon red wine vinegar
1 tablespoon low-sodium soy sauce
1 teaspoon bottled minced ginger
1/2 teaspoon dried rosemary
Sprinkle chicken with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add onion, and sauté 2 minutes. Add chicken to pan; sauté 8 minutes or until chicken is done. Remove onion and chicken from pan.
Add jam and remaining ingredients to pan; cook 2 minutes, stirring constantly with a whisk. Return chicken mixture to pan; cook 4 minutes, stirring occasionally.
Yield: 4 servings (serving size: 3 ounces chicken and 1 tablespoon sauce)
Having said all that, the chicken is delicious. There's a hint of sweetness from the jam (I swapped homemade strawberry for seedless raspberry) but that's balanced by the salt from the soy sauce and a tartness from the red wine vinegar. Minced ginger adds another dimension: all in all, a good meal. I paired this with roasted asparagus and balsamic roasted sweet potatoes.
Glazed Chicken with Caramelized Onions, née Caramelized Onion Chicken
1 pound chicken breast tenders
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 teaspoon olive oil
1 cup sliced onion (for lots of onion, use 2+ cups
1/2 cup strawberry or seedless raspberry jam
1 tablespoon red wine vinegar
1 tablespoon low-sodium soy sauce
1 teaspoon bottled minced ginger
1/2 teaspoon dried rosemary
Sprinkle chicken with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add onion, and sauté 2 minutes. Add chicken to pan; sauté 8 minutes or until chicken is done. Remove onion and chicken from pan.
Add jam and remaining ingredients to pan; cook 2 minutes, stirring constantly with a whisk. Return chicken mixture to pan; cook 4 minutes, stirring occasionally.
Yield: 4 servings (serving size: 3 ounces chicken and 1 tablespoon sauce)
3 comments:
Oh, Yummmmmmmmm!
I think I'm gonna hafta make my take on this as well, but I'll use red onions, and I'll have to see what kinds of jams/jellies I have lyin' about
Sounds wonderful =)
Oh and btw, I've been eating roasted asparagus almost every night since reading your post. I've roasted them until crispy and they are like good-for-you french fries! Kinda! =)
ya had me with carmelized onions!
Post a Comment